Snack: Cookies and Cream Quest Bar* (4B, 4G, 4P)ĭinner: 8 oz of Large Shrimp over Cauliflower Rice (0P, 2G, 0P), 1/2 Cup of Peas (0B, 2G, 0P), Massive Green Salad w/ Olive Garden Light Dressing* (2B, 2G, 2P) Lunch: 1 Serving of Black Bean and Corn Salad, (0B, 7G, 0P) 2 slices of Nature’s Harvest Lite (2B, 2G, 2P) + 2 ounces of OvenGold Turkey Breast (0B, 1G, 0P)
Snack: Banana Sprinkled with Cinnamon, Grapes (0B, 0G, 0P) See the printable recipe below (1B, 2G, 0P) Apple (0B, 0G, 0P) These muffins are so simple to whip up and each muffin has 13 Lily’s Baking Chips in it for 0 Points or feel free to add in your favorite fruit! Even better – this new recipe is just 1 Point for a super delicious and filling healthy muffin on the Blue Plan, 2 on the Green Plan and 0 on the Purple Plan.
Breakfast: Update: I have a brand new, fantastically versatile flourless breakfast muffin recipe below.
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